Certified Massage Therapist in Maitland | 360 Muscle Therapy

At 360 Muscle Therapy, we don't believe in a one-size-fits-all approach.

As a certified remedial massage therapist serving Maitland and Bolwarra Heights, I work closely with you
to assess your specific needs—whether you're dealing with chronic pain, a sports injury, or occupational strain.

My mission is to develop a customised treatment plan that not only alleviates pain but
empowers you to improve your range of movement and meet your health goals in a relaxing, supportive environment.

Remedial Massage & Sports Therapy Tailored to You

Living with pain or restricted movement can take a toll on your quality of life.

At 360 Muscle Therapy, located conveniently in Bolwarra Heights, I provide specialised remedial and sports massage to help you heal and thrive.

As your dedicated massage therapist in Maitland, I take a client-focused approach that prioritises your unique physical needs.

Whether you are recovering from a sports injury, managing chronic back pain, or simply dealing with the stress of daily life, I will conduct a thorough initial consultation to understand your body, capabilities, and goals.

My philosophy is to assess the body as a whole—looking at function, dysfunction, strengths, and weaknesses—to create a tailored treatment plan that empowers you through posture, movement, and targeted therapy.

Targeted Treatments for Pain & Mobility

I offer a diverse range of professional massage treatments to address various health concerns:

• Remedial Massage
Repair and rejuvenate damaged tissues with therapeutic pressure.
This popular treatment stimulates blood flow, reduces inflammation, and is highly effective for conditions like lower back pain, headaches, and sciatica.

• Deep Tissue Massage
Experience relief from chronic pain and sports strains.
By applying deep, penetrative pressure, this treatment works to break down adhesions, loosen tight muscles, and improve mobility.

• Muscle Manipulation
Using hands-on and assisted instrument techniques, this service applies localised pressure to relieve pain, reduce inflammation, and align soft tissue, tendons, and sinew for holistic health benefits.

• Sports Massage
Designed for active individuals, sports massage enhances circulation, softens muscle tissue, and prevents injury.
It is ideal for treating tennis elbow, shin splints, and general muscle stiffness.

• MET Stretches (Muscle Energy Technique)
This advanced osteopathic technique encourages the mind-body connection to release tight muscles.
The therapist manually stretches your muscles as you gently push against the stretch, making it integral for improving range of movement, correcting asymmetry, and treating flexibility issues.

Take the First Step Toward Pain-Free Living

Don't let pain dictate your life. You deserve to feel good and move freely.
At my Bolwarra Heights clinic, you will receive care in a professional, welcoming setting designed for optimal healing.

Trading Hours (By Appointment Only):

• Monday – Friday: 7:00 am – 7:00 pm

• Saturday: 7:00 am – 12:00 pm

• Sunday: Closed